Category - Fitness

Fitness for a healthier life. Step into a life of power and fitness. Sports and nutrition coach. Stronger, healthier, more fit and fit. Do not go into jersey and slimming. Slimming guide. Workshop. Be ready to change. It’s time for professional sports. Supplement list. Body building. Works done with or without tools. The operation of all or some of the muscles found in the human body. Differences Between Fitness and Bodybuilding. Fitness and Muscle Tightening. Slow and fast cardio. Exercise program to burn fat fast. Calorie scale. Overtraining. Lactate work. Important tips for increasing the Pump effect. Musclepharm assault. How to develop arms, how to have big and strong arm muscles? Armrest development program. Crossfit. How to Crossfit. What are the tricks of the Bench press? Body mass index calculation. How is the height-weight index calculated? What should be done to lower the body mass index? What is Pilates? What are the benefits of Pilates. What is aminoacid and how is it used?